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We spend about one-third of our lives sleeping. But are we spending that time in a healthy environment? How clean are the duvet cover sets we sleep in? Let’s explore the answers to these and similar questions together.
The biggest mistake in maintaining duvet cover hygiene is waiting for visible dirt before washing. While bedding may look clean to the eye, the sleeping environment can actually become unhealthy due to several hidden factors:
If you want to sleep in the healthiest possible environment, wash your duvet cover sets at least once a week. (Wash more frequently in case of illness.) Also, air out your pillows regularly to help maintain their shape and release trapped dust and moisture. Wash your pillows at least twice a year—remember, over time they can become breeding grounds for bacteria, which may lead to issues like diarrhea, bronchitis, or asthma.
Proper washing is key to preserving the quality of your duvet cover sets over time. Incorrect washing methods can damage your bedding. The guidelines below are general recommendations—please always refer to the washing instructions provided with your product for best results.
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